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I lay on my bed, with earphones in, trying to contain from laughing at the classic hypnosis panpipes and symbols noises etc, which sound almost cheesy, not. The key with using hypnosis successfully is making sure that you actually have a desire to quit smoking. Over the past 18 years we have created over 175 high quality self hypnosis cds and mp3 downloads covering a wide range of topics. Listen to stop smoking today, train your brain to quit.
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